One page per person: doctors, conditions, surgeries and where the records are, ready for an ER visit or a new specialist.
In an emergency, the person answering the doctor's questions is often not the patient. A one-page history for each person in the household answers most of them.
Keep it short, keep it current, and note where the full records are.
Add family history too: conditions a parent or sibling had, such as heart disease or certain cancers. Doctors use it to decide what to screen for.
Under HIPAA, you have the right to a copy of your own medical records. A provider generally must respond within 30 days, with one 30-day extension allowed. They can charge a reasonable fee for copies.
A photo of the page on your phone helps in an emergency. So does a paper copy in the car or the diaper bag.
Update a page after any new diagnosis, surgery or change of doctor. Once a year, at a physical, is a good time to check the whole thing.
Of everything on the page, the medication list matters most in an emergency. Doctors need it to avoid dangerous combinations and to understand symptoms.
If there is no time to find the list, bring the pill bottles in a bag. Hospital staff can read the labels.
Family history helps doctors decide what to screen for and when. Ask parents, siblings and grandparents while you can.
Early diagnoses matter most. A parent with heart disease at 50 means something different from one at 85.
If you go to appointments with a parent, ask them to sign a HIPAA authorization naming you, and ask the practice to set up proxy access to their patient portal. Keep one notebook or shared note for appointments: what was said, what changed, and the next step. It is often the only record that connects several doctors.
The Life Binder has a Doctors and conditions page to copy for each person, next to the Family medications and Health insurance pages.
Download the Life Binder (PDF)Paper goes stale. Hubstone holds the same record and keeps it current, and you choose who sees each page.
General information, not legal, medical or financial advice. Requirements differ by state.